Sleep Yourself Healthy

Without self-love, you lack self-respect and self honouring. Again, what you don’t feel for yourself can’t be given to others – including honouring or respect. Whenever you love yourself first you’ll only allow others to treat you with honour and respect at all times. Knowing, very clearly, which behaviours you’ll accept and which don’t fit into your lifestyle allows you to choose only relationships that satisfy your desires. Keep in mind that how you do anything is how you do everything. Feeding your need to love yourself makes you feel endless love for everybody and everything in the world. 

Love pours from your every pore without a conscious effort on our part. You become one with love – and one with God, Creator, the Universe, whatever term you prefer. Keep in mind that you teach others how to treat you by example – you model acceptable behaviours toward you. Whenever you take time to eat well, get rest and also recreation you show others they must feed you well, let you get your sleep and let you just plain have fun – as opposed to taking care of them all of the time whilst ignoring you or your very own needs. 

You’ll only live in happiness when your Self-love raises your vibrational frequency so high that it attracts all and only people and circumstances that feel good. Feeling good hints you in of the fact that you live in the present moment. All your energy, taken to support you in the present moment, empowers you to remain healthful which in turn supports the optimal functioning of the Life Force that’s you. If you recall past memories you steal energy from your present moment, the energy that your mental and physical bodies need to get you throughout the day. Same is true if you find yourself Living in the future. 

In case your body or emotions come up short on energy right now they go into your organs to pull what they really need. Then if you fail to get adequate sleep to replace all of that borrowed energy your health slowly, without your consciousness, begins to deteriorate. Loving yourself means knowing the past is fully gone forever. Loving yourself is about doing what feels good for you. Take a moment to ask yourself if what you do every day hasn’t led you to create a reality of happiness yet, will your world look any different tomorrow? I invite you to discover new steps to the shortcut to happiness. You deserve to be happy.

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